Nutrition

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News Video Reports

Rising calorie, fat and sodium intake a concern as more Singaporeans eat out: Survey

03/10/2026 4 mins

How late is too late for dinner? Does eating earlier help with weight loss and blood sugar?

16/09/2026

Should you be taking psyllium husk? What to know about the fibre supplement

30/08/2026

Is it okay to eat the same things every day? The pros and cons of food monotony

16/08/2026

How kimchi, yoghurt and other fermented foods may affect your health

19/07/2026

Trending Topics

Can you get enough protein from hawker food?

08/07/2026

Is frozen yoghurt better for you than ice cream? What nutrition experts say

27/06/2026

Need your fruit fix? 6 places for wholesale deals, fruit buffets and premium gifts

24/06/2026

Why many doctors don’t like low-carb diets despite weight-loss benefits

13/06/2026

Should you take nutrition advice from a chatbot? Experts urge caution

07/06/2026

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5 health risks from consuming too much protein, from heart disease to weight gain

06/06/2026

The high protein craze: Fad or fixture in the Singaporean diet?

08/05/2026

Commentary: Pork blood and offal aren’t only delicious, but nutritious and sustainable

08/05/2026

In the land of plenty, elderly malnutrition is rising in Singapore – and it’s not just about access to food

27/03/2026

Can you undo indulgent meals with healthier choices? What really helps (and what doesn’t)

25/03/2026

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