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Nutrition

Showing 105 of 118

Talking Point 2021/2022 - S1E25: How To Be Clever About Carbs?

22/10/2021 22 mins

How unhealthy can your favourite noodle dish get? We break down the facts

08/10/2021

Commentary: Could edible insects and bugs be a key part of F&B menus in Singapore soon?

19/09/2021

Do these Singapore products really make white rice and cookies healthier for diabetics?

14/09/2021

Period cramps, pregnancy diabetes, low iron levels: What you should eat and what to avoid

06/09/2021

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Can drinking a cup of bubble milk tea a day turn your joints into 'stone'?

10/06/2021

'Uncle, less rice': Does that really help you lose weight when eating economy rice?

26/04/2021

Love your siew mai? Those bite-sized dim sum dishes are mini calorie bombs

12/04/2021

Spicy food equals weight loss? That mala xiang guo is actually packed with calories

29/03/2021

How to enjoy your nasi padang without feeling too guilty about those calories

15/03/2021

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Can certain smells really help curb your appetite – or make you eat even more?

09/03/2021

Yong tau foo isn’t as healthy as you think: Here's how to choose the right items

01/03/2021

There’s now a list of Asian foods to look out for if you're worried about diabetes

24/02/2021

Almond, oat or soy? What’s the best milk alternative if you’re lactose intolerant

05/01/2021

How to still enjoy hearty festive meals without worrying about weight gain

21/12/2020

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