Advertisement

Nutrition

Showing 15 of 131

Should you be taking psyllium husk? What to know about the fibre supplement

30/08/2026

Is it okay to eat the same things every day? The pros and cons of food monotony

16/08/2026

How kimchi, yoghurt and other fermented foods may affect your health

19/07/2026

Can you get enough protein from hawker food?

08/07/2026

Is frozen yoghurt better for you than ice cream? What nutrition experts say

27/06/2026

Trending Topics

Need your fruit fix? 6 places for wholesale deals, fruit buffets and premium gifts

24/06/2026

Why many doctors don’t like low-carb diets despite weight-loss benefits

13/06/2026

Should you take nutrition advice from a chatbot? Experts urge caution

07/06/2026

5 health risks from consuming too much protein, from heart disease to weight gain

06/06/2026

The high protein craze: Fad or fixture in the Singaporean diet?

08/05/2026

Advertisement

Commentary: Pork blood and offal aren’t only delicious, but nutritious and sustainable

08/05/2026

In the land of plenty, elderly malnutrition is rising in Singapore – and it’s not just about access to food

27/03/2026

Can you undo indulgent meals with healthier choices? What really helps (and what doesn’t)

25/03/2026

Caring for ageing parents? Why nutrition matters more than you think

04/11/2025

Talking Point 2025/2026 - Ready-To-Heat Meals For A Month! What It Did To My Health

02/11/2025 23 mins

Advertisement