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Nutrition

Showing 120 of 129

Love your siew mai? Those bite-sized dim sum dishes are mini calorie bombs

12/04/2021

Spicy food equals weight loss? That mala xiang guo is actually packed with calories

29/03/2021

How to enjoy your nasi padang without feeling too guilty about those calories

15/03/2021

Can certain smells really help curb your appetite – or make you eat even more?

09/03/2021

Yong tau foo isn’t as healthy as you think: Here's how to choose the right items

01/03/2021

Trending Topics

There’s now a list of Asian foods to look out for if you're worried about diabetes

24/02/2021

Almond, oat or soy? What’s the best milk alternative if you’re lactose intolerant

05/01/2021

How to still enjoy hearty festive meals without worrying about weight gain

21/12/2020

Does cooking with an air fryer really mean eating healthy? It depends on you

22/09/2020

No red meat, more veggies? How to know if a plant-based diet is right for you

02/06/2020

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1 in 2 Singapore parents gets stressed out during mealtimes – how to deal with fussy kids

22/05/2020

Having more sweet drinks while stuck at home? It might lead to dehydration

30/04/2020

Cooking tips: How to make canned food and instant noodles more nutritious

22/04/2020

Foods to avoid during circuit breaker and make-at-home meals to try

18/04/2020

6 powerful foods that can help you eat your way to a stronger immune system

01/02/2020

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