Nutrition

Showing 45 of 132

Have you been overeating without realising it? Here's why the 80% full rule is good for you

28/01/2025

Too much on our plates: More Singapore workers opt for snacks over meals due to high-stress work environments

24/01/2025

How well do you know your mandarin oranges? We break down 5 popular varieties for you

07/01/2025

Are plant-based diets safe for pregnant women? What to eat if you’re a vegetarian or vegan mum-to-be

06/12/2024

MSG’s bad rap: Why don’t chefs admit they use it? Is it better than salt? What’s the best way to use it?

03/11/2024

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Should you eat the wax of these viral wax bottle candies? What can you do if you do swallow them?

24/10/2024

What are the potential costs of Indonesia President-elect Prabowo’s free lunch initiative?

06/10/2024

Diabetes and your diet: Can intermittent fasting help? What about artificial sweeteners and high-fat food?

29/09/2024

FairPrice Group gives away 12,000 breakfast bundles to PSLE students

21/09/2024

Is plant-based meat healthy? Here’s what you need to know as a consumer

21/09/2024

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TikTok viral cucumber recipe: What are the health benefits? Should you eat a whole cucumber in one go?

03/09/2024

Do you really need all that protein for health even if you’re not into working out?

02/09/2024

Pregnant women, breastfeeding mothers among those to benefit from Indonesia’s expanded free meal initiative

28/08/2024

These low-income families want to eat fresh, healthy food but it's becoming costlier and charities are strapped for donations

24/08/2024

Eating more fruits in middle age can stave off depression later in life, Singapore study finds

16/08/2024

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