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Food To Change The World

03:39 Min

How can your choice of eating utensils help to lower your blood sugar levels, and reduce your risk of diabetes? Food scientist Professor Christiani Jeyakumar Henry, of the Singapore Institute of Food & Biotechnology Innovation, A*STAR, explains how you can have your rice and eat it, but still manage your glucose levels simply by using chopsticks instead of a spoon.

Food To Change The World

Food To Change The World - S1E2: Why eating with chopsticks is better for health

18 Apr 2022 11:06am

How can your choice of eating utensils help to lower your blood sugar levels, and reduce your risk of diabetes? Food scientist Professor Christiani Jeyakumar Henry, of the Singapore Institute of Food & Biotechnology Innovation, A*STAR, explains how you can have your rice and eat it, but still manage your glucose levels simply by using chopsticks instead of a spoon.

Food To Change The World

About the show:

The world needs saving. We have the climate crisis. A raging pandemic, a mental health epidemic. Divided societies. Chef Ming Tan discovers food hacks, surprising diets, inventions, and solutions… and examines if they really have the potential to change the world for the better. He reveals and demystifies some of the trendy concepts such as healing grief and depression through diet and how food help to manage chronic diseases.

 

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