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Wellness

Showing 60 of 1305

Is it a bad idea to exercise before bed? Experts weigh in on how timing and intensity affect your sleep

29/11/2025

Bad knees holding you back? Cartilage repair may help you bounce back

28/11/2025

How menopause treatments evolved from horse urine to a new non-hormonal drug that targets hot flashes

24/11/2025

How healthy are potatoes? Science shows they’re more than just 'empty carbs'

23/11/2025

4 ways to cut back on salt without losing flavour or satisfaction

23/11/2025

Trending Topics

Do you really need to 'refuel' during exercise? What to know about mid-workout energy gels and sports drinks

22/11/2025

Are you only living for the next holiday? What it says about your mental well-being

21/11/2025

The usual stress or something more? When to consider therapy – and what it’s really like

20/11/2025

Is melatonin bad for your heart? Here’s what to know

16/11/2025

This little-known diet can actually lower your cholesterol

16/11/2025

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Is waking up to pee at night a problem? Understanding nocturia and how to manage it

15/11/2025

Heavy drinking is tied to worse strokes, study finds

15/11/2025

Heard of the 'bird theory'? Here's what a viral online test reveals about your relationship

15/11/2025

Thai luxury wellness brand Panpuri makes its Singapore debut at Takashimaya

11/11/2025

How reliable are AI health tips? What to know before consulting 'Dr' ChatGPT

09/11/2025