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Wellness

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Feeling foggy and tired? Your gut health may be affecting your brain

17/05/2026

Hot, cold, repeat: Contrast bath therapy is the latest wellness trend – how does it work?

17/05/2026

Do you need cardio if you already strength train? What your heart is missing if you don’t

16/05/2026

Short of breath, or something more? Doctors explain when to get checked

11/05/2026

Singapore Heart Foundation launches HELP tool to enable women to spot heart attack symptoms

08/05/2026

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Everyone’s obsessed with stronger glutes – here’s how they can help ease knee and back pain

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Shingles vaccine linked to fewer heart attacks and strokes, study suggests – what you need to know

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From dive trips to a transplant: One woman’s battle with a rare autoimmune liver disease

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6 common medications that may lower your dementia risk

03/05/2026

How do I prevent falls at home? Practical ways to stay safe indoors

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4 types of drugs that may increase your dementia risk

02/05/2026

Red flag or normal behaviour? How social media is making your relationships seem worse than they are

30/04/2026

Why your body feels achy and uneven: 5 everyday habits that strain one side more than the other

28/04/2026

What’s the best way to remove calluses on your feet?

26/04/2026

How healthy are oats? This fibre-rich grain supports heart, blood sugar and gut health

26/04/2026