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Fitness

Showing 15 of 240

The Seletar Mall to host overnight indoor skatecross race in May

30/04/2026

Tennis vs pickleball: What’s a better workout for cardio and fitness?

25/04/2026

Should you still work out when you feel off? Here’s when to push through or pause

24/04/2026

How often should I replace my running shoes? Cushioning loss signals change

19/04/2026

How Hyrox became the everyday athlete’s Everest as global participation surges

18/04/2026

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MPs hold community runs to build bonds, gather feedback

17/04/2026 3 mins

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Fitness meets feedback as MPs pound the pavement with residents in regular runs

17/04/2026

Kallang Wave Mall to be revamped with new climbing wall, padel courts and wellness concepts by 2028

16/04/2026

This muscle is the unsung hero of longevity and reduces fall risk over time

11/04/2026

Gym trainer Samuel Lim guided 2 visually impaired athletes during recent Hyrox Singapore competition

10/04/2026

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Shinee’s Minho and Physical: 100’s Hong Beom-seok win their division at Hyrox Singapore 2026

06/04/2026

Is your workout routine too predictable? Break the plateau with smarter strength training

29/03/2026

Singapore Hour - Live Better, Think Bigger

28/03/2026 45 mins

Is creatine the secret to stronger workouts and sharper focus? What it does, who can take it and who shouldn’t

22/03/2026

Heard of the 12-3-30 workout? Is this treadmill walking trend good for your fitness?

21/03/2026

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