Fitness

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How this unusual exercise while sitting down can help lower your blood sugar and fat levels

06/04/2023

Bespoke Hermes pop-up gym HermesFit to open in Singapore on Apr 14

03/04/2023

'Lebih banyak boleh dilakukan': Kurang sifat bukan penghalang untuk aktif dalam senaman ‘CrossFit’

28/03/2023

Remarkable Living

This Thai cycling enthusiast owns more than 50 bicycles, including some of the rarest models in the world

21/03/2023

Remarkable Living

In Thailand, this collector is building a gallery to showcase his collection of more than 50 bicycles | CNA Luxury

21/03/2023 7 mins

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News Video Reports

New National Registry of Exercise Professionals draws mixed reactions from instructors | Video

07/03/2023 3 mins

National registry of exercise professionals to be launched next month

06/03/2023

'Capable of so much more': People with disabilities taking up and redefining CrossFit

05/03/2023

Using walking pads while working: Are these really effective in helping you lose weight?

28/02/2023

Actress and model Cindy Bishop on summiting a Swiss peak: ‘Travel is good for a woman’s soul’

03/02/2023

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Meet 5 celebrity yoga instructors at Glow Festival who are leading the wellness scene

30/01/2023

Talking Point 2022/2023 - Can I Biohack My Way To Better Fitness?

22/01/2023 23 mins

Trending workouts that will get you moving in 2023

19/01/2023

Is it still possible to get fit and run a marathon after you turn 50? Here’s how Mr Miyagi did it

11/01/2023

Women and periods: How to adjust your exercise routine to your menstrual cycle to make the most out of it

23/12/2022

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