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Fitness

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He makes senior-friendly exercise videos in Hokkien and more | CNA Lifestyle

17/08/2021 5 mins

The man behind senior-friendly workout videos in Hokkien, Mandarin and more

17/08/2021

Meet 13 women athletes who won their 1st medal at the Tokyo Olympics

07/08/2021

It’s okay to fail: 5 Singapore women athletes on picking yourself up after a setback

03/08/2021

Period sex, vaginal smells, IVF: The best on TikTok for women's health advice

26/07/2021

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Smart home fitness equipment that may tempt you to give up your gym membership

26/07/2021

Why you need to stretch after running or even brisk walking to avoid injuries

23/07/2021

Get Started: A beginner’s guide to home workouts from start to finish

13/07/2021

What makes Singapore women happy? Not money or career success, survey says

06/07/2021

Business is booming for Singapore’s bike retailers, but the picture isn’t all rosy

08/06/2021

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Exercise on a budget: How to work out at home without fancy gym equipment

05/06/2021

5 online workouts to try at home to get that adrenaline and endorphin rush

22/05/2021

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Commentary: Three weeks of gym closure shouldn’t be a big deal but it is for many

08/05/2021

‘Good’ vs ‘bad’ pain: How to tell when your body is saying 'no' while exercising

19/04/2021

This Singaporean activewear brand makes sportswear that Muslim women want

22/03/2021

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