Fitness

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Ahead Of Their Time - S2E4: F45 & Zumba

29/12/2021 47 mins

Commentary: Make exercising correctly, not exercising more, your new year resolution

29/12/2021

Run your way from Singapore to Las Vegas

26/11/2021

Planning your first virtual race? Tips on how to run some of it on the treadmill

05/11/2021

Commentary: Protein shakes and superfoods - is there more hype than actual benefits?

04/11/2021

Trending Topics

How did qigong suddenly become a cool workout for young people?

25/10/2021

Need a pick-me-up? Consider Tanjong Pagar for your next wellness retreat

11/10/2021

Meet the three siblings building Singapore’s own fitness empire

04/10/2021

Why it’s so hard to lose weight after pregnancy – and tips on how to succeed

29/09/2021

Over 40 disgruntled members of 2 F45 fitness studios begin to get refunds after months of delays

08/09/2021

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S$29,000 to join a four-day, 200km ultra-marathon? Here’s what you get

04/09/2021

Dinos and pandas: When Singapore cyclists get artistic with their GPS routes

29/08/2021

Handy tips from cyclists for a safe, enjoyable ride around Singapore

28/08/2021

From yoga to HIIT, it's time to book your first sunrise or sunset outdoor workout

25/08/2021

He makes senior-friendly exercise videos in Hokkien and more | CNA Lifestyle

17/08/2021 5 mins

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