Fitness

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Commentary: Parents, your habits can determine whether your kids will age well

05/11/2023

Is it safe to exercise if you have diabetes? What are the dos and don’ts?

03/11/2023

Muscle your way to better immunity

14/09/2023

Stretching, massages, handheld gadgets: What works better to relieve muscle stiffness and aches?

06/09/2023

Why this 54-year-old Japanese is considered one of Asia's climbing legends

02/09/2023

Trending Topics

Running shoes: 4 telltale signs you need to replace them, 5 ways to make your pair last longer

25/08/2023

Suffering from constipation? Exercising these muscles in your buttocks can help loosen things up

22/08/2023

OG ‘hunkle’ Zheng Geping turned his health around in his 40s – here’s his advice so you can, too

29/07/2023

Indonesian fitness influencer dies in gym accident after barbell broke his neck

21/07/2023

Singapore powerlifter and world record holder Farhanna Farid hopes to inspire others to be themselves

29/06/2023

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Exercise and sports participation among Singapore residents at all-time high: SportSG survey

27/06/2023

Exercise and sports participation among Singapore residents at all-time high: SportSG survey

27/06/2023

Bekerja sambil berjalan: Adakah alat 'alas berjalan' berkesan dalam menurunkan berat badan?

21/06/2023

UFC Gym eager to re-enter Singapore market after sudden closure of franchise: CEO

12/05/2023

Police report lodged after sudden closure of UFC Gym Singapore

11/05/2023

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