Fitness

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Meet the former bodybuilding champ and Bold Fitness gym owner who wants to make women stronger

01/07/2022

Commentary: Group exercise has benefits but we also need a strong exercise self-identity

03/06/2022

Commentary: We're buying more fitness trackers but exercising less

16/05/2022

How to buy a proper pair of running shoes: What you need to know from foot type to shopping online

12/04/2022

Talking Point 2021/2022: Is high intensity training for me? Steven tries 5 workouts: spin, HIIT, Boxfit, CrossFit & Spartan

17/03/2022 14 mins

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You’re running and your legs suddenly develop a bad case of itchy rashes – what’s the reason for that?

17/03/2022

Commentary: Exercise can reduce junk food cravings and prevent stress eating

10/01/2022

How your ‘muscle memory’ may help you get in shape faster after a hiatus

09/01/2022

Who’s behind Singapore’s latest crop of gyms and fitness centres?

09/01/2022

5 bicycle pick-up services to give you a lift to anywhere – including emergency pick-up

06/01/2022

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More checks at sports facilities to ensure compliance with safe management measures: SportSG

04/01/2022

After raising S$12 million, what’s next for health food purveyor SaladStop!

03/01/2022

Meet the entrepreneur whose yoga studio is backed by J Lo and other celebs

02/01/2022

‘Part of my identity’: This gynaecologist has run almost every day for the past 17 years

01/01/2022

Ahead Of Their Time - S2E4: F45 & Zumba

29/12/2021 47 mins

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