Advertisement

Fitness

Showing 210 of 230

Does walking 10,000 steps a day really help in your weight loss efforts?

03/02/2020

Travel a lot for work? Stay healthy, keep fit and eat well with these tips

20/11/2019

Dog yoga and burpee vinyasas? 6 alternative yoga styles to try in Singapore

14/11/2019

Do workouts make your hands and feet feel rough? Here’s how to treat calluses

11/11/2019

How to achieve work-life balance: 7 top tips from Nepal’s only billionaire

24/10/2019

Trending Topics

How this Singaporean went from ‘fat kid’ to world kickboxing contender

21/10/2019

Want to maximise your gym results? Drink chocolate milk post-workout

08/10/2019

Why do men sweat more than women? And do you burn more calories if you do?

30/09/2019

Think small: To supercharge your workout, try a small group class

22/09/2019

Enjoy travelling alone, ladies? Here’s how to protect yourself

25/07/2019

Advertisement

Is brunch making you fat? This pancake could be 300 calories without toppings

05/07/2019

Local fitness chain True Fitness is going upscale at the new Funan Mall

04/07/2019

Choosing the right sports bra can make exercise a less painful experience

19/06/2019

From CrossFit to HIIT: Are you at risk of injury at your overcrowded gym?

11/06/2019

Is your high intensity exercise regime causing you to get injured?

02/06/2019

Advertisement