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Fitness

Showing 210 of 241

Time to go for a walk? You’ll burn calories, lose weight, de-stress and improve knee pain

21/10/2020

Top fitness tips from Singapore's successful entrepreneurs and company chiefs

31/08/2020

The truth about massage guns: Do these really work? Can they replace your therapist?

03/08/2020

Trying to do a headstand? Inversion yoga could lead to injuries when done wrongly

20/06/2020

Not all online home workouts are safe for you – how to prevent injuries

25/04/2020

Trending Topics

How to choose the right style of yoga for your stay-at-home practice

18/04/2020

Feeling tired while working from home? 5 easy exercises to boost your energy

14/04/2020

No gym? No problem! Try these challenging online workouts at home

12/04/2020

Circuit breaker classes: Yoga, tuition and gyms move online as Singapore gets used to operating in virtual worlds

12/04/2020

6 of the best health and wellness apps to download to your phone

05/04/2020

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She broke her back in a climbing accident – now she does Ironman triathlons

16/02/2020

Does walking 10,000 steps a day really help in your weight loss efforts?

03/02/2020

Travel a lot for work? Stay healthy, keep fit and eat well with these tips

20/11/2019

Dog yoga and burpee vinyasas? 6 alternative yoga styles to try in Singapore

14/11/2019

Do workouts make your hands and feet feel rough? Here’s how to treat calluses

11/11/2019

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