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Fitness

Showing 30 of 188

Head over heels: Why this writer is obsessed with perfecting his handstand

15/12/2024

Exercise can help you sleep better – but too much at the wrong time can aggravate insomnia

08/12/2024

Can a sweaty workout help you get over your hangover? Which type of exercise is best?

07/12/2024

He is Singapore's only 'run concierge' – the hotel job you didn't know existed

30/11/2024

Thinking of getting a personal trainer to help you achieve your fitness goals? Here’s what to look for

23/11/2024

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Women get less exercise than men – and this fitness gender gap is a problem

22/11/2024

ACES Day: The epic mass workout from childhood that probably shaped Singapore’s fitness craze

29/10/2024

Game, set, padel: The racquet sport to try on your next resort getaway

21/10/2024

Muscle imbalance: Why repeatedly doing the same type of activity can have serious downsides

20/10/2024

How to determine whether it's wise to exercise if you have a cold or the flu

13/10/2024

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Can working out help with irritable bowel syndrome? What type of exercise is the best?

12/10/2024

How hard was your workout, really? There’s a number for that

29/09/2024

Sports shoes for wide feet: 7 options that are designed to give you more room

27/09/2024

Finding faith in fitness: When gyms offer more than just a workout

15/09/2024

New Passion Wave outpost at Bayfront launching in 2025 for water sports like kayaking, dragon boating

14/09/2024

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