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Gen Y Speaks: When my childhood willpower deserted me, I ‘nudged’ my way to better health

21/03/2021

The Great Escapade - S1E4: The Finish Line

31/01/2021 23 mins

Reading this on your phone while exercising? Multi-tasking may lead to injuries

15/01/2021

Why the hair salon, gym and work-related travel may never be the same again

06/10/2020

Covid-19: Outdoor exercise classes overseen by instructors allowed to resume from Sept 1

21/08/2020

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Tighten rules on mask-wearing for those not doing strenuous exercise

19/07/2020

Life lessons from athletes on overcoming COVID-19 uncertainty

27/06/2020

Commentary commentary

Commentary: When gyms finally reopen, can we get rid of toxic gym culture?

07/06/2020

In this pandemic, running has kept me sane and taught me how to find joy

05/06/2020

Is your bum sore from sitting all day? What to do when cushions don’t work

29/05/2020

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Allowing outdoor exercise an example of Govt's ‘careful calibration' of circuit breaker, says Lawrence Wong

04/05/2020

BCA’s ban on exercise and dog-walking in condominiums makes no sense

30/04/2020

Not all online home workouts are safe for you – how to prevent injuries

25/04/2020

Explainer: Could jogging behind someone get you infected with Covid-19?

14/04/2020

Members of same household can ‘walk, jog and cycle’ together, but group activities such as picnics, frisbee games disallowed at parks

14/04/2020

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