exercise

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Not all online home workouts are safe for you – how to prevent injuries

25/04/2020

Explainer: Could jogging behind someone get you infected with Covid-19?

14/04/2020

Members of same household can ‘walk, jog and cycle’ together, but group activities such as picnics, frisbee games disallowed at parks

14/04/2020

Feeling tired while working from home? 5 easy exercises to boost your energy

14/04/2020

Having a bloated tummy from all the festive feasting? Here are ways to prevent and ease it

04/01/2020

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Gastric reflux, diarrhoea, diabetes, infertility — obesity-related health problems drove them to seek a fresh start

23/11/2019

I survived a 50km walk for charity. Will I do it again?

08/11/2019

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Commentary: Take your cardio from the shops to the great outdoors

06/07/2019

From CrossFit to HIIT: Are you at risk of injury at your overcrowded gym?

11/06/2019

Is your high intensity exercise regime causing you to get injured?

02/06/2019

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Raffles Place now has Hollywood’s most extreme workout – Barry's Bootcamp

23/05/2019

HIIT workouts and trampoline acrobatics: Sweat it out at 5 trendy fitness classes

09/05/2019

Celebrity trainers' tips on how to get fit after having kids

04/05/2019

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Commentary: We are powerless to resist the lure of sinful food

26/08/2018

10 ways to walk 10,000 steps (or more!) in a day without even really trying at all

27/02/2018

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