exercise

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The army encik who became a TikTok sensation for a workout routine that’s inspiring many to get fit

08/08/2022

Sports Hub takeover: Govt pledges to hold more affordable community events, school games

01/08/2022

Commentary: Only have time to exercise during weekends? It’s better than nothing

23/07/2022

3 post-partum exercises for mothers to recover from childbirth | CNA Lifestyle

14/07/2022 2 mins

3 easy balance and mobility exercises for women | CNA Lifestyle

14/07/2022 1 mins

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3 easy strength training exercises for women | CNA Lifestyle

14/07/2022 2 mins

Blood in stools: Heavy weight-lifting, cycling and overdoing high-fibre diets may inflame piles

09/07/2022

More needs to be done to help people with disabilities take up physical activities

30/06/2022

How to deal with a double chin: Do facial exercises and beauty devices work?

14/06/2022

New physical activity guidelines issued, including advice for pregnant women, people with disabilities

12/06/2022

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Commentary: Group exercise has benefits but we also need a strong exercise self-identity

03/06/2022

Dirty pillows, sugary foods, bad gym hygiene: These 6 lifestyle habits are causing your acne breakouts

24/05/2022

Commentary: We're buying more fitness trackers but exercising less

16/05/2022

Forever young: How do these age-defying celebrity mums stay looking so good?

03/05/2022

Gym-on-wheels: Meet the personal trainer who takes his gym to his clients

10/04/2022

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