exercise

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'Capable of so much more': People with disabilities taking up and redefining CrossFit

05/03/2023

Weak muscle strength among midlife women more than doubles the risk of diabetes, Singapore study finds

24/02/2023

Trending workouts that will get you moving in 2023

19/01/2023

Commentary: Sitting all day is terrible for your health - here’s how you can counteract it

16/01/2023

Is it still possible to get fit and run a marathon after you turn 50? Here’s how Mr Miyagi did it

11/01/2023

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Commentary: Singapore should look beyond doctors to reduce chronic disease

06/01/2023

Commentary: It’s okay to aim lower with your New Year’s exercise resolutions

03/01/2023

Women and periods: How to adjust your exercise routine to your menstrual cycle to make the most out of it

23/12/2022

Physical activity fell, but more people willing to seek mental health help during pandemic: MOH survey

20/12/2022

Does your eczema make exercising uncomfortable? How to deal with the heat and sweat to avoid flare-ups

26/10/2022

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Five on Friday: 5 unusual ways to work up a sweat

30/09/2022

Unhealthy routines, revenge travel: Why gyms have yet to bounce back from pandemic lows

27/09/2022

Behind the scenes with RSAF at Exercise Pitch Black | Video

03/09/2022 2 mins

More than 200 personnel involved in annual ferry rescue exercise | Video

30/08/2022 2 mins

The Stories Behind: Thaarumaaru Runners, a fitness group that goes the extra mile for the community

14/08/2022

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