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exercise

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Not all online home workouts are safe for you – how to prevent injuries

25/04/2020

Feeling tired while working from home? 5 easy exercises to boost your energy

14/04/2020

Commentary commentary

Commentary: Take your cardio from the shops to the great outdoors

06/07/2019

From CrossFit to HIIT: Are you at risk of injury at your overcrowded gym?

11/06/2019

Is your high intensity exercise regime causing you to get injured?

02/06/2019

Trending Topics

Raffles Place now has Hollywood’s most extreme workout – Barry's Bootcamp

23/05/2019

HIIT workouts and trampoline acrobatics: Sweat it out at 5 trendy fitness classes

09/05/2019

Commentary commentary

Commentary: We are powerless to resist the lure of sinful food

26/08/2018

10 ways to walk 10,000 steps (or more!) in a day without even really trying at all

27/02/2018

Singapore commentary

Commentary: Love of food, lack of activity leave Singaporeans vulnerable to diabetes

05/02/2018

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Wellness commentary

Commentary: Let's exercise ownership over our health, not wait for illness to set in

27/01/2018

This new workout could be the secret to a fitter you

11/01/2018

Wellness commentary

Commentary: Exercise leads to longer lives, higher survival rates in breast cancer patients

09/10/2017

How to incorporate running into your exercise regime

07/06/2017

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